Sustainable Solutions
Sustainable Solutions
September 2007
 
 

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Greetings Fellow Eaters,
Hope you are enjoying a delicious harvest season. September is the BEST eating month. It's the bridge month when the last of summer's corn, blueberries and tomatoes remain while the early fall goodies-crisp apples, tasty winter squashes and sweet root vegetables-are starting to make it to the market. Celebrate the mix with some lovely, bright salads (recipes below) before we head into low and slow roasting season.

September is not just a great time to cook, it's the perfect time to load up the pantry with local treats to see you through the sparse growing months ahead. I've been a busy little pack rat. Proud to say I've reached my tomato "century" this summer-I've put up 100 pounds of tomatoes! Sounds like a lot, but considering it takes 3 pounds of tomatoes to fill a quart jar, it adds up quickly. I've canned the pretty ones, turned the less than perfect ones into puree for the freezer and made up a batch of spicy salsa to perk up the double-feature couch sessions that are a favorite snow day activity.

If you haven't tried canning, you might want to give it a go. It's not as hard-or as risky-as you might think. In this month's Sustainable Solutions, I'm offering up a list of references you can use to get started. If mason jars are not in your future, I've got a few easy ideas you can use to stock pile some of the bounty at the farmers' market that will bring great flavor and fond memories of this growing season to your winter dishes.


Keep it Real,
Sherri

Take Me to the Bridge!
Summer Meets Fall in These Tasty Dishes
These recipes pair summer ingredients with cold weather -roasters such as celeriac and potatoes in salads that are just right for the still-warmish weather. They were inspired by my friend and Westport Farmers' Market muse, Rebecca Howe, who is always full of good ideas when it comes to locally grown food.

Celery Root and Tomatoes with Creamy Mustard Dressing
Celery root, also called Celeriac, browns quickly once it's peeled. Make your dressing first, so you can toss shredded root right into it.

  • 2 tablespoons grainy mustard
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • 1/4 cup olive oil
  • 1/4 cup sour cream
  • 1-2 pound celery root with leaves
  • 1 cup cherry tomatoes, cut in half or 1 large tomato, seeded and chopped
  • Freshly ground black pepper
  • Fresh salad greens
Whisk mustard, vinegar and salt in a medium bowl. Add oil in a fine stream until emulsified. Whisk in sour cream. Remove two tablespoons leaves from celery root, chop leaves finely and set aside. (Reserve remaining leaves for stock or as a bed for roast chicken.) Pare celery root of tough outer skin and grate on large holes of a box grater or mandoline. Add shredded celery root, chopped leaves and tomatoes to dressing and toss to combine. Season generously with pepper and serve on a bed of greens.
*Turn this salad into a light lunch by adding 1 pound peeled, cooked Gulf shrimp.

Serves 4

Spicy Potato and Corn Salad

  • 2 lbs yellow or red potatoes, scrubbed and quartered
  • 4 ears corn, cut from cob
  • Juice of one lime
  • 1 tablespoon red wine vinegar
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • freshly ground pepper
  • 1/4 cup olive oil
  • 1 jalapeno pepper, minced
  • 1 red pepper, diced

Boil potatoes in salted water until tender, about 15 minutes. Remove with a slotted spoon. Add corn to boiling water and cook 2-3 minutes. Drain. While potatoes cook, make dressing. In a large bowl whisk limejuice, vinegar, chili powder, salt and pepper. Add oil in a slow stream. Add hot potatoes and corn and peppers to bowl. Toss to combine. Can be served warm or at room temperature.

Serves 8

Tomato Treasure Chest
Easy Ways to Put By
cheeky veg Tomatoes are the base for so many sauces, soups, and stews that it's a good idea to have a stash in the pantry. Rather than relying on the canned variety, you can keep a supply of locally grown on hand with these tips. While some require extended cooking time, none ask more than a quick stir of the pot or peek in the oven from the cook.

Frozen Tomato Puree Skin and core tomatoes. Crush 1/4 of them into a large stock pot. Cut remaining tomatoes in half and add to pot. Heat over medium high until boiling, then reduce to a simmer. After tomatoes begin to break down (about 15-20 minutes) puree them with a stick blender (be very careful when blending hot food). Lower the heat to medium low and continue to simmer for two hours, stirring frequently. Allow to cool somewhat then ladle puree into large pyrex baking dishes to cool completely in the refrigerator. Transfer cold puree to quart-sized mason jars or bags and freeze. Make sure to leave 25% free space for puree to expand while freezing.

Whole Frozen Tomatoes Wash and dry tomatoes. Arrange on a cookie sheet in a single layer and freeze. When frozen, transfer to freezer bags. Skins will slip off frozen tomatoes easily as they begin to thaw or when briefly run under warm water.

Oven Dried Tomatoes Cut plum tomatoes in half. Toss with olive oil. Arrange cut side up on a cookie sheet. Roast in a 250 degree oven for 2-3 hours, depending on size, until tomatoes are shriveled and browned in spots. Freeze whole or pureed in pint sized jars or freezer bags.

Canning Resources
You love those little Ball jars for flowers. If you're like me, you know they make great wine glasses, too. But if you're ready to really see them work, pick up one of these books. You'll have yourself a shelf of canned gems lined up in no time.

Putting Food By,by Janet Greene
This is a standard volume that gives detailed information on canning basics.

Ball Complete Book of Home Preserving, by Judi Klingry and Lauren Devine
I love the recipes in this book. No matter what you need to preserve, there's a formula for it in this book.

Preserving Summer's Bounty: A Quick and Easy Guide to Freezing, Canning, and Preserving, and Drying What You Grow by Rodale Food Center and Susan McClure
Also has info on root cellaring. What's not to love?

Calendar
Show Up, Change the World
Rice Seeds Eat Well, Live Well
Only ONE more sessions left in this series.

I am very grateful to the Paul Newman Foundation for sponsoring this series. I'll be cooking up dishes, full of fresh from the market ingredients, at the Westport Center for Senior Activities. All classes run from 2:30-3:30 Call to reserve your spot!
  • June 27, "Super Salads, Great Grains"
  • July 25, "Market Basket Mystery"
  • August 22, "Tomayto, Tomahto"
  • September 26, "Root Vegetables"

Yes you Can, Can
Last session in the series--Learn to put by at these open air workshops at the Westport Farmers Market: Sunday, August 5, Pickles
Sunday, September 16, Tomatoes
Sunday, October 14, Chutneys

The Real Food Revival:
Aisle by Aisle, Morsel by Morsel
book Buy the book! The Real Food Revival is for every eater who wants to enjoy sustainably raised foods. Whether you're new to the real food movement or an old pro this book is full of tips and tricks for reclaiming the food chain.

Copyright, Sherri Brooks Vinton, 2007 Sustainable Solutions may be reproduced in whole or in part by contacting sherri@sherribrooksvinton.com


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Sherri Brooks Vinton | 16 james street | norwalk | CT | 06850